CookingPure DeliciousDon’t Serve Roasted Cabbage Without This Creamy Feta Dip🔥Keto Friendly, Low Carb
Don’t Serve Roasted Cabbage Without This Creamy Feta Dip🔥Keto Friendly, Low Carb
Long-form4:12EducationPublished Jun 13, 2026, 6:30 PM · 4mo ago
Views
2,619
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Likes
201
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Comments
21
0.80% of views
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Description
Looking for the best roasted cabbage recipe? This Roasted Cabbage Wedges with Spicy Feta Dip is an easy, healthy, low-carb side dish that’s packed with flavor and surprisingly budget-friendly. Perfectly caramelized cabbage wedges are roasted until tender and golden, then served over a rich, creamy spicy feta spread made with roasted peppers, garlic, lemon, and feta cheese. Whether you’re searching for healthy cabbage recipes, easy vegetable side dishes, Mediterranean-inspired recipes, or delicious low-carb meals, this recipe is guaranteed to become a new favorite.
In today’s video, I’ll show you how to turn a humble head of cabbage into a restaurant-worthy dish with just a few simple ingredients. The cabbage becomes sweet and caramelized in the oven, while the creamy spicy feta dip adds tangy, savory flavor with just the right amount of heat. It’s an easy recipe that’s perfect for weeknight dinners, holiday tables, meal prep, or anyone looking for creative ways to cook cabbage.
🍽️ This recipe is:
✔ Easy to make
✔ Budget-friendly
✔ Low carb and gluten-free
✔ Vegetarian-friendly
✔ Packed with flavor
✔ Perfect as a side dish or light meal
INGREDIENTS 🧀
- 1 medium green cabbage, sliced into 8 wedges
- Olive oil: 6 tbsp
- Onion powder, paprika and Italian herbs: 1/2 tsp of each
- Salt : 1 tsp or to taste
- Chili pepper flakes: 1/4 tsp
- Garlic: 4 cloves, minced
Spicy Feta Dip:
- Feta cheese: 8 oz, 200 g
- Roasted peppers: 5 oz, 140g, drained
- Cream cheese or Boursin cheese: 5 oz,140g
- Garlic: 1 clove
- Olive oil : 1-2 tbsp
- Lemon juice: 1 tbsp
- Salt and chili pepper flakes to taste
Optional garnish :
- Minced parsley, toasted sesame seeds and a drizzle of olive oil
🕰️ Timestamps & Instructions 👩🍳
0:00 Stem, then slice your cabbage head in half. Slice those halves in half and then again one more time half those in halves. You should have 8 equal size wedges. Line a large rimmed baking sheet with parchment paper and transfer the wedges into it.
0:20 In a small bowl, whisk together the olive oil, seasonings and garlic. Brush this mixture on all sides of the wedges.
Roast them in a preheated oven at 400°F/ 200°C for 20 minutes, then flip the wedges. Roast for another 15 to 20 minutes or until golden brown at the edges.
1:39 In a mini food processor, add in the feta, roasted peppers, Boursin, garlic, olive oil, lemon juice, salt and chili pepper flakes and pulse together until completely smooth. Taste and adjust any flavors if you prefer.
3:14 Spread the dip on to your plate or platter and top with cabbage wedge(s). Garnish with parsley, sesame seeds and a drizzle of olive oil.
✨ If you enjoy simple, healthy recipes made with everyday ingredients, you’re in the right place. 😉
Don’t forget to like, comment, and subscribe for more delicious casseroles, cabbage recipes, healthy comfort food, and easy family meals. 👌🏻
#RoastedCabbage #CabbageRecipe #FetaDip #LowCarbRecipes #HealthyRecipes #MediterraneanFood #VegetarianRecipes
Tags
roasted cabbage wedgescabbage recipeslow carb dinnerspicy feta dipfeta spread recipeMediterranean cabbage reciperoasted vegetables recipehealthy dinner ideasbudget-friendly mealsvegetarian side dishesgluten-free recipescaramelized cabbagecomfort food recipesfeta cheese recipeshealthy low carb mealseasy weeknight recipesGeroosterde Kool ReceptReceta de Col AsadaReceita de Repolho AssadoRecette de Chou RôtiRezept für Gerösteten Kohl
Details
- Published
- Jun 13, 2026, 6:30 PM
- Length
- 4:12 (252 s)
- Format
- Long-form
- Category
- Education
- Audio language
- EN-US
- Quality
- HD
- Captions
- Yes
- Made for kids
- No
- Licensed content
- Yes
- Video ID
- Bzgz-Myyiyk
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