High-Protein Lentils in 30 Minutes! A Simple Dinner You’ll Love!

Need a quick dinner that actually feels satisfying? These high-protein lentils are ready in just 30 minutes and turn simple ingredients into a warm, flavorful meal you’ll want to make again. It’s an easy lentil recipe for nights when you want something healthy, filling, and delicious without spending hours in the kitchen. If you’re trying to eat more plant-based and keep it simple: I put together a cookbook with 100 high-protein recipes. 📘 You can find it here → https://simplelegumes.com 📌 Ingredients: 1 Onion Olive oil 1 Carrot 1 Pointed red pepper 2 Garlic cloves ½ tsp Ground paprika ½ tsp Chili flakes ½ tsp Cumin seeds 1 tbsp Tomato paste 400g/1 ¾ cups Chopped tomatoes 250g/1 ¼ cups Red lentils 600ml/2 ½ cups Vegetable broth (you can use water instead) Salt to taste Freshly ground pepper Fresh parsley 📌 Crostini: 1 Baguette 2 tbsp Olive oil ½ tsp Ground paprika ½ tsp Garlic powder ✅ Don’t be afraid to experiment — add your favorite spices to make the dish even tastier! 😊 See you in the next video! 🥰 Let’s cook delicious and healthy food together!