This Creamy Bean & Broccoli Casserole Is My Go-To Dinner!
Long-form4:43
Published Oct 11, 2026, 6:00 PM · 3d ago
Simple Legumes
68.4K subscribers · median 13.5K views
Hands only · confirmed$Likely
Views
7,828
+11 views/hour
Likes
156
2.0% of views
Comments
18
0.23% of views
Checked every 3 h while the video is this age · last check 2h ago · next in 10 min. YouTube itself updates public counts with a short delay.
Views / hour now
11
measured 2h ago
Peak views / hour
53
1d ago
Avg views / day
2K
since upload
First 24 hours
—
not tracked from upload
vs channel median
0.6×
Rank in channel
#17
of 21 tracked
Engagement
2.2%
likes + comments / views
Est. ad revenue
$31–$70
lifetime, $4–9 RPM
Views over time
8 readings · line: total views · bars: views gained per hour
Description
This creamy bean and broccoli casserole is my go-to dinner when I want something warm and homemade. It has a smooth, flavorful sauce, tender beans, and vegetables baked together into a hearty, satisfying dish. A simple healthy casserole recipe for lunch or dinner when you want something filling, delicious, and full of flavor.
If you’re trying to eat more plant-based and keep it simple:
I put together a cookbook with 100 high-protein recipes.
📘 You can find it here → https://simplelegumes.com
📌 Ingredients:
200g/1 ½ cups broccoli
1 onion
olive oil
1 garlic clove
50g/1 ½ cups fresh spinach
250g/1 ½ cups cooked beans
2 tbsp breadcrumbs (for topping)
📌 Sauce:
250g/1 ½ cups cooked beans
200g/7 oz tofu
4 tbsp chickpea flour
2 tbsp nutritional yeast
1 tbsp lemon juice
1 tbsp Dijon mustard
1 tbsp olive oil
80ml/⅓ cup water
salt to taste
freshly ground pepper
1 tsp thyme
✅ Don’t be afraid to experiment — add your favorite spices to make the dish even tastier!
😊 See you in the next video!
🥰 Let’s cook delicious and healthy food together!
Tags
simple legumesbean casserolecreamy bean casserolebroccoli casserolebean and broccoli casserolewhite bean recipebean recipehealthy casserole recipeeasy dinner ideashealthy dinner ideasvegetarian dinner ideasplant based recipetofu sauce recipenutritional yeast recipespinach casserole
Details
- Published
- Oct 11, 2026, 6:00 PM
- Length
- 4:43 (283 s)
- Format
- Long-form
- Category
- —
- Audio language
- —
- Quality
- —
- Captions
- —
- Made for kids
- —
- Licensed content
- —
- Video ID
- yATH42XH7RY
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Statistics from the YouTube Data API, tracked by FameX. Views per hour, revenue and comparisons are FameX estimates.