Roasted Pumpkin & Red Lentil Soup | Easy Healthy Fall Recipe
Long-form5:38
Published Sep 20, 2026, 6:00 PM · 3w ago
Simple Legumes
68.5K subscribers · median 13.5K views
Hands only · confirmed$Likely
Views
24,713
+1 views/hour
Likes
486
2.0% of views
Comments
43
0.17% of views
Checked every 12 h while the video is this age · last check 15h ago · next in 0 min. YouTube itself updates public counts with a short delay.
Views / hour now
1
measured 15h ago
Peak views / hour
2
2d ago
Avg views / day
944
since upload
First 24 hours
—
not tracked from upload
vs channel median
1.8×
Rank in channel
#7
of 21 tracked
Engagement
2.1%
likes + comments / views
Est. ad revenue
$99–$222
lifetime, $4–9 RPM
Views over time
4 readings · line: total views · bars: views gained per hour
Description
This roasted pumpkin and red lentil soup is warm, flavorful, and perfect for fall. Roasted pumpkin adds a rich, naturally sweet taste, while red lentils make every bowl hearty and satisfying. It’s an easy healthy recipe for lunch or dinner when you want something homemade, seasonal, and full of flavor. A simple fall recipe that feels warm, comforting, and delicious.
If you’re trying to eat more plant-based and keep it simple:
I put together a cookbook with 100 high-protein recipes.
📘 You can find it here → https://simplelegumes.com
📌 Ingredients:
500g/1 lb Pumpkin
1 Onion
Olive oil
1 Carrot
2 Garlic cloves
1 tsp Grated fresh ginger
½ tsp Cumin
½ tsp Smoked paprika
½ tsp Ground coriander
Freshly ground pepper
160g/¾ cup Red lentils
900ml/3 ¾ cups Water
Salt to taste
1 tbsp Lemon juice
✅ Don’t be afraid to experiment — add your favorite spices to make the dish even tastier!
😊 See you in the next video!
🥰 Let’s cook delicious and healthy food together!
Tags
simple legumesroasted pumpkin souppumpkin lentil soupred lentil souppumpkin and red lentil souphealthy fall recipeeasy healthy soupfall soup recipepumpkin soup recipered lentil recipehealthy dinner ideaseasy dinner ideasvegetarian soupplant based recipehomemade soup
Details
- Published
- Sep 20, 2026, 6:00 PM
- Length
- 5:38 (338 s)
- Format
- Long-form
- Category
- —
- Audio language
- —
- Quality
- —
- Captions
- —
- Made for kids
- —
- Licensed content
- —
- Video ID
- Whz3GrDKqGw
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Statistics from the YouTube Data API, tracked by FameX. Views per hour, revenue and comparisons are FameX estimates.