Fishmonger: The $2 Can That Beats Every Fish in My Case

There's a can of fish in your grocery store that costs about two dollars, and I'll say it plainly after 36 years at the counter: it beats just about everything in my fresh case, pound for pound and dollar for dollar. More of the good oils than salmon, low on the stuff you worry about, keeps in your cupboard for years, and needs no cooking at all. And almost nobody under sixty is buying it. In this one I'll tell you what that little can is, why it's one of the best deals in the whole store, how to read the can so you get a good one, and how to actually eat it — even if you're sure you hate it. The best fish in the store isn't in the fish case. Tell me in the comments: are you a sardine person, or did your grandfather ruin them for you? I read every one. New video every week. Independent channel, not medical advice. #sardines #cannedfish #fishmonger #seafood #budgetgroceries #healthyeating #groceryhaul