I Lost 50 Pounds at 72 — And This Surprised Me Most

Losing 50 pounds on Zepbound at 72 feels incredible, but the biggest change hasn't been the number on the scale. It's how I feel about myself. I'm proud of what I've accomplished, I love the way I feel, and I genuinely like the woman I'm becoming. In today's video, I'm sharing what losing 50 pounds has meant to me and something I hope every woman hears, whether you've lost 5 pounds, 20 pounds, 50 pounds, or you're only beginning: be proud of yourself along the way. My weight loss journey has included Zepbound, but this conversation is about much more than a medication or a number on a scale. It's about taking care of ourselves, recognizing how far we've come, and allowing ourselves to feel GOOD about what we're accomplishing, especially at this season of life. If you're new here, I'm Paula. I'm 72, and on Finding Grace With Paula we talk about healthy aging, weight loss after 60, GLP-1s, caregiving, marriage, family, and navigating all the changes and possibilities that come with this season of life. If those are conversations you'd enjoy, I'd love to have you subscribe and become part of this wonderful community. 📖 MY BOOK: Finding Grace in Every Season of Life My book is about the seasons of life we all walk through, the joyful ones, the difficult ones, and the lessons and grace we find along the way. https://amzn.to/44E5aZf 🛍️ MY AMAZON STOREFRONT Some of my favorite things and products I use and share: https://www.amazon.com/shop/bestbuyswit0f? ❤️ FINDING GRACE WITH PAULA ON FACEBOOK Come join me there, too! https://www.facebook.com/FindingGraceWithPaula As an Amazon Associate, I earn from qualifying purchases at no additional cost to you. Thank you for being here. And wherever you are in your own journey, don't wait until you reach the finish line to be proud of yourself. What you're doing right now counts. ❤️ #WeightLossAfter60 #WeightLossAfter70 #HealthyAging #WomenOver60 #WomenOver70 #GLP1 #Zepbound #FindingGraceWithPaula