Why Your Falafel Aren’t Crispy — The Lebanese Trick That Changes Everything
Long-form8:472.2× channel median
Published Jul 5, 2026, 2:00 PM · 3mo ago
ProLeafia
4.4K subscribers · median 832 views
Stock footage · confirmed$Likely
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Description
Original Lebanese Falafel with Traditional Tahini Sauce (Tarator)
These authentic Lebanese falafel are incredibly crispy on the outside, fluffy on the inside, and packed with fresh herbs and flavor. Served with traditional Tahini Sauce, also known as Tarator, this classic Middle Eastern street food is naturally vegan, high in protein, meal-prep friendly, and absolutely delicious.
With 36 g of protein per serving, these falafel are perfect for lunch, dinner, meal prep, or as part of a traditional Lebanese wrap with vegetables, hummus, and creamy Tarator sauce.
RECIPE
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Classic Lebanese Falafel (2 Servings)
250 g Dried Chickpeas (1 1/2 cups)
1 Small Onion
4 Garlic Cloves
40 g Fresh Parsley (1 packed cup)
20 g Fresh Cilantro (1/2 packed cup)
2 tsp Ground Cumin
1 tsp Ground Coriander
1 1/2 tsp Rock Salt
A Little Fresh Mint
1/2 tsp Baking Soda (optional)
Traditional Tahini Sauce "Tarator"
80 g Tahini (1/3 cup)
40 ml Lemon Juice (3 tbsp)
2 Small Garlic Cloves (5 g)
50-100 ml Cold Water (3-7 tbsp)
1/2 tsp Rock Salt
Vegan. High-Protein. Simple.
New recipes every week.
#falafel #lebanesefood #veganrecipes #highprotein
Tags
high protein vegan recipesvegan high protein mealseasy vegan recipesquick vegan mealsplant based recipeshigh protein mealseasy healthy recipesfalafellebanese falafelauthentic falafeltraditional falafelcrispy falafelhomemade falafelfalafel recipelebanese street food
Details
- Published
- Jul 5, 2026, 2:00 PM
- Length
- 8:47 (527 s)
- Format
- Long-form
- Category
- —
- Audio language
- —
- Quality
- —
- Captions
- —
- Made for kids
- —
- Licensed content
- —
- Video ID
- A1T98SPK4AY
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