CookingProLeafiaExtra Crispy Longevity Salad in Under 10 Minutes | 62 g Protein

Extra Crispy Longevity Salad in Under 10 Minutes | 62 g Protein

Long-form8:022.2× channel median

Published Oct 11, 2026, 4:00 PM · 4d ago

ProLeafia
ProLeafia
4.4K subscribers · median 832 views
Views
1,860
+4 views/hour
Likes
48
2.6% of views
Comments
3
0.16% of views

Checked every 3 h while the video is this age · last check 2h ago · next in 0 min. YouTube itself updates public counts with a short delay.

Open on YouTube
Views / hour now
4
measured 2h ago
Peak views / hour
33
1d ago
Avg views / day
451
since upload
First 24 hours
—
not tracked from upload
vs channel median
2.2×
Rank in channel
#4
of 20 tracked
Engagement
2.7%
likes + comments / views
Est. ad revenue
$7–$17
lifetime, $4–9 RPM

Views over time

9 readings · line: total views · bars: views gained per hour

Description

62g of protein, ready in under 10 minutes — this might be the ultimate Everyday Longevity Salad. 🥗🌿 Crispy chickpeas, creamy almond feta, fresh Mediterranean vegetables and garlicky toasted baguette make this simple salad incredibly satisfying, savory and seriously delicious. It’s quick, easy, completely vegan and meal-prep friendly — perfect for busy days when you still want a proper meal. Together with the crispy baguette, it makes a filling meal packed with plant-based protein, fiber and a colorful variety of vegetables. 🛒 PRODUCTS I USE Ceramic Garlic Grater Plate: https://link.amazon/B00VQGjXJ * Crinkle Cut Knife: https://link.amazon/B0eJBkWmt * Dried Nettle Seeds: https://amzn.to/4r27pjl * High-Phenolic Extra Virgin Olive Oil: https://link.amazon/B01xnQgAU * *Advertising – Affiliate links: I may earn a small commission from qualifying purchases at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. 🥗 RECIPE – 1 Hungry Serving If you enjoy simple, high-protein recipes like this, feel free to support the channel with a like and subscribe. It really helps me keep creating more. Salad: 150 g (5.3 oz / about 1 cup) Cucumber 150 g (5.3 oz / about 1 cup) Cherry Tomatoes ½ Red Onion ½ Yellow Bell Pepper 50 g (1.8 oz / about ⅓ cup) Dark Olives 1 Handful Fresh Parsley 100 g (3.5 oz) Homemade Almond Feta – Recipe: https://youtu.be/mAPRtcoRyQ0 220 g (7.8 oz / about 1¼ cups) Chickpeas, Drained 100 g (3.5 oz / about ⅔ cup) Corn, Drained Dressing: 3 tbsp Extra Virgin Olive Oil (EVOO) 1 tsp Dried Nettle Seeds 3 tbsp Apple Cider Vinegar 1 tsp Maple Syrup ½ tsp Rock Salt ½ tsp Black Pepper For the Crispy Chickpeas: 2 tbsp Extra Virgin Olive Oil 1 tsp Paprika Powder ½ tsp Rock Salt 1 Garlic Clove Garlic Baguette: 4 Slices Baguette 2 tbsp Extra Virgin Olive Oil ½ Garlic Clove Crispy, creamy, fresh and savory — exactly the kind of simple meal you can make again and again. 💚 Approx. 62g protein per serving. #LongevitySalad #HighProtein #Vegan
Tags
longevity saladlongevity salad recipehigh protein saladhigh protein salad recipecrispy saladchickpea saladMediterranean saladMediterranean salad recipequick salad recipeeasy salad recipeeveryday saladhealthy saladhealthy dinnerhealthy lunchhigh protein meal

Statistics from the YouTube Data API, tracked by FameX. Views per hour, revenue and comparisons are FameX estimates.