Crunchy Longevity Salad Your Skin Will Love | Glow in Every Bite

What if one incredibly crunchy salad could bring together many of the nutrients your skin needs to look and function at its best? This Longevity Glow Salad combines fresh parsley, mint, tomatoes, pomegranate, quinoa, hemp seeds, pine nuts, Brazil nuts and healthy fats in one colorful, incredibly satisfying meal. Instead of relying on one trendy “superfood,” I wanted to combine a variety of whole-food ingredients providing antioxidants, healthy fats, plant compounds, vitamins, minerals and around 20 g of plant-based protein per serving. And it doesn't just look healthy — this salad is seriously delicious. Juicy tomatoes and pomegranate meet fresh herbs, creamy almond mozzarella and incredibly crispy quinoa for a combination of textures I could eat again and again. It's completely vegan, high-protein, meal-prep friendly, and a delicious way to add more colorful plant foods to your everyday diet. 🛒 PRODUCTS I USE 🫒 High-Phenolic Extra Virgin Olive Oil: 🇺🇸 US, Canada & International: https://link.amazon/B01xnQgAU * 🇩🇪 Germany: https://amzn.to/3Tl0mG2 * *Advertising / Werbung – Affiliate links: I may earn a small commission from qualifying purchases at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. _______________________________ RECIPE If you enjoy simple, longevity recipes like this, feel free to support the channel with a like and subscribe. It really helps me keep creating more. LONGEVITY GLOW SALAD 100 g / 3.5 oz Flat-Leaf Parsley 20 g / 0.7 oz Fresh Mint 80 g / about ½ cup Dry Quinoa 2 tsp Crispy Gold Mix – Recipe: https://youtu.be/QBD3KREZCbc 3 tbsp Olive Oil 160 ml / ⅔ cup Cold Water ½ tsp Rock Salt 250 g / 8.8 oz Ripe Tomatoes 130 g / 4.6 oz Cucumber 2–3 Spring Onions 80 g / about ½ cup Pomegranate Seeds 40 g / about ⅓ cup Pine Nuts 100 g / 3.5 oz Almond Mozzarella – Recipe: https://youtu.be/fCvuOYbufMg 2 tbsp (20 g) Hulled Hemp Seeds 1 Carrot 2 Brazil Nuts Zest Of 1 Lemon DRESSING 3 tbsp (45 ml) Extra Virgin Olive Oil