Looks Like a Bakery. Takes 15 Minutes.
Long-form9:23
Published Jun 21, 2026, 2:00 PM · 3mo ago
ProLeafia
4.4K subscribers · median 832 views
Stock footage · confirmed$Likely
Views
706
+0 views/hour
Likes
34
4.8% of views
Comments
4
0.57% of views
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0
measured 20h ago
Peak views / hour
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Avg views / day
6
since upload
First 24 hours
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not tracked from upload
vs channel median
0.8×
Rank in channel
#15
of 20 tracked
Engagement
5.4%
likes + comments / views
Est. ad revenue
$3–$6
lifetime, $4–9 RPM
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Description
This crispy pesto puff pastry sun looks like a lot of work, but it's actually one of the easiest recipes you'll ever make.
Perfect as a party snack, quick dinner, lunch, or appetizer. Crispy on the outside, packed with flavor inside, and surprisingly high in protein.
With 26 g of protein per serving, this simple recipe is guaranteed to impress family and friends.
RECIPE
If you enjoy simple, high-protein recipes like this, feel free to support the channel with a like and subscribe. It really helps me keep creating more.
Puff Pastry Sun:
• 2 Puff Pastry Sheets
Ruby Rosso Pesto:
• 70 g (about 1/2 cup) Sun-Dried Tomatoes in Oil
• 2 tbsp Tomato Paste
• 60 g (about 1/2 cup) Cashews
• 50 ml (3 1/2 tbsp) Olive Oil
• 8 g Fresh Basil
• 2 Garlic Cloves
• 1 tbsp Lemon Juice
• ½ tsp Rock Salt
• ¼ tsp Pepper
Bake:
• 10–15 minutes at 180°C / 350°F (fan oven)
Dip:
• 200 g (2/3 cup) Soy Yogurt
• 1 tsp Dried Dill
• ¼ tsp Onion Powder
• ¼ tsp Garlic Powder
• ½ tsp Paprika Powder
• 1 tbsp Olive Oil
• ½ tsp Rock Salt
• ¼ tsp Pepper
• 1 tsp Lemon Juice
• 1 tsp Maple Syrup
Vegan. High-Protein. Simple.
#puffpastry #partysnack #highproteinvegan
Tags
high protein vegan recipesvegan high protein mealseasy vegan recipesquick vegan mealsplant based recipeshigh protein mealseasy healthy recipespesto sunpuff pastry recipeeasy party foodeasy appetizerparty snack ideasfinger food recipesvegan recipesvegan party food
Details
- Published
- Jun 21, 2026, 2:00 PM
- Length
- 9:23 (563 s)
- Format
- Long-form
- Category
- —
- Audio language
- —
- Quality
- —
- Captions
- —
- Made for kids
- —
- Licensed content
- —
- Video ID
- FPpdpc8o8Bg
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