What I Eat on Zepbound | My Favorite GLP-1 Pantry Staples

Hi friends! ☕ One of the questions I get asked most often is, "What do you eat on Zepbound?" In this video, I'm taking you into my pantry to share the foods I always keep on hand. These are the pantry staples that make it easier for me to eat enough protein, add fiber to my meals, and stay on track with my healthy eating goals. Since starting my Zepbound journey, I'm officially 40 pounds down, and I've learned that having the right foods available makes healthy choices so much easier. Whether you're taking Zepbound, Mounjaro, Wegovy, Ozempic, or simply looking for healthier pantry ideas, I hope this video gives you some inspiration. I'd love to hear from you! Chapters: 00:00 Welcome 00:37 Electrolytes 01:44 Protein Smoothie 03:24 Granola 04:21 Oatmeal 05:38 Rice 07:30 Pasta 09:07 Tuna 10:00 Pumpkin Seeds 10:39 Bean Salad 11:39 Edamame 12:26 Low Carb Tortilla 13:35 Peanut Butter Cups 14:45 Closing What pantry staple do you always keep on hand? Let me know in the comments below. ❤️ Thanks so much for watching, and if you're enjoying my GLP-1 journey, healthy aging tips, and life after 60, I'd love to have you subscribe and join our wonderful community. Foods mentioned in this video that are on Amazon: FlavCity Brownie Batter Protein: https://amzn.to/4eBjiIG FlavCity Lime Electrolytes: https://amzn.to/4oT8vwQ Brami Protein Pasta: https://amzn.to/4bqTOLZ 📖 My Books 📘 Finding Grace in Every Season of Life https://amzn.to/44E5aZf 📔 Grace Changes Everything Journal https://amzn.to/4gahUOl 🎁 FREE Downloads 🥗 5-Day High-Protein Meal Plan https://bit.ly/PaulasMealPlan 🥣 10 GLP-1 Friendly Power Bowls https://bit.ly/glp1-power-bowls