Extra Crispy Longevity Salad I Can't Stop Making | 29g Protein

This might be my most delicious Longevity Salad yet. Extra-crispy roasted kidney beans, creamy feta, sweet blueberries, juicy grapefruit, and a perfectly balanced dressing come together in a salad you’ll genuinely crave. With 29 g of protein per serving, this vegan, high-protein longevity recipe is packed with colorful whole-food ingredients and is perfect for healthy meal prep. You’ll also see what happens when simple sunflower seeds begin to sprout — and how they transform over three days. Healthy food should never taste like something you have to eat. This one is crunchy, creamy, juicy, fresh, sweet, savory, and absolutely delicious. 🛒 PRODUCTS I USE 🫒 High-Phenolic Extra Virgin Olive Oil: 🇺🇸 US, Canada & International: https://link.amazon/B01xnQgAU * 🇩🇪 Germany: https://amzn.to/3Tl0mG2 * *Advertising / Werbung – Affiliate links: I may earn a small commission from qualifying purchases at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. _______________________________ RECIPE – 2 servings If you enjoy simple, high-protein recipes like this, feel free to support the channel with a like and subscribe. It really helps me keep creating more. • 1 Can or Jar Kidney Beans (240 g / 8.5 oz drained) • 2 tsp Grillhouse Mix (Recipe: https://youtu.be/QBD3KREZCbc) • 4 tbsp Olive Oil • 3 tbsp Fresh Peas (Canned or Frozen Work Too) • 2 Small Carrots • 1 Handful Arugula • 2 Small Tomatoes • 2 tbsp Blueberries • 1 Small Cucumber • 50 g / ⅓ cup Sunflower Seeds • 1 Small Red Onion • 1 Handful Fresh Parsley • 70 g / 2.5 oz Homemade Feta (Recipe: https://youtu.be/mAPRtcoRyQ0) • ½ Pink Grapefruit DRESSING • 1 Thumb-Sized Piece Fresh Ginger • 1 tbsp Lemon Juice • 4 tsp Mustard • 1 tsp Maple Syrup • 2 tbsp Olive Oil • 1 tbsp Flaxseed Oil • ¼ tsp Turmeric Powder • ½ tsp Salt • ½ tsp Pepper Bake the kidney beans for 5 minutes at 180°C / 355°F in a preheated oven. Toss with the marinade, then bake for another 15–20 minutes at 180°